The Tesoro Viejo Spring Classic Half Marathon is more than just a race — it’s an experience! You’ll run through scenic landscape, shaded trails, and rolling hills, surrounded by breathtaking views just minutes north of Fresno. With amenities like the Ranch House Clubhouse and a festive atmosphere waiting at the finish line, it’s a day to celebrate fitness and community.
Before you hit the starting line, proper preparation is key. This guide will cover the best warm-up stretches for running to help you perform your best and stay injury-free.
Warming up isn’t just a race-day ritual. It’s your first step toward a safe, successful run. Dynamic stretches and light movement get your blood pumping, improve circulation, and loosen muscles and joints, preparing your body for Tesoro Viejo’s dynamic terrain.
The Spring Classic Half Marathon course takes participants around the circumference of Tesoro Viejo, offering stunning views of lush green hills, vibrant wetland preserves, and the valley’s newest homes.
Most of the trails are unpaved and rolling, making a proper warm-up especially important for tackling the mild hills of the half marathon and 10K. For those in the 5K, the stroller-friendly paved paths provide a gentler option.
With trails that wind over bridges, through tree-lined lanes, and past the iconic Kissing Gate, your body will thank you for being prepared!
Start with dynamic movements to raise your heart rate and activate key muscle groups, then transition to stretches that improve flexibility. Here's a sequence to get you race-ready for the Tesoro Viejo Spring Classic Half Marathon:
These exercises increase circulation and mimic the motion of running, making them a great first step.
Once your body is warmed up, dynamic stretches enhance range of motion and prepare your joints for the demands of running.
Each stretch is designed to prepare your body for the specific challenges of the Tesoro Viejo trails. For more detailed instructions, check out this visual guide on warming up for a run.
Mark your calendar for Sunday, March 9, 2025, in Madera, CA, and experience the Tesoro Viejo Spring Classic Half Marathon! Scenic trails, finisher medallions, hot cinnamon rolls, gender-specific tech shirts, and a lively festival with wine, beer, and music await. Plus, your participation supports the Tesoro Viejo Conservancy’s mission to preserve land, protect wildlife, and enhance access to the San Joaquin River. Register here!
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